Thursday, February 23, 2012
Slow and steady wins the race - Afton
Well wasn't that a slippery night of running!! EEEPP! I'm sure as most of you know we had a wonderful little blizzard with big wet snowflakes to cover our trail, so as the title suggests it went a bit slower then usual. We ran a total of 36 minutes and covered 4.8 kilometers, it was supposed to be more but as we reached the hill we were going to run a few times we quickly realized that was not going to happen today. I have to admit I was secretly jumping for joy, I have been trying to loosen up my legs enough each week just so I can get my long runs in, so if anyone out there has some magical cure or suggestion on how to relieve these shins and calves of this explosive feling send me a comment! Can you believe, in just over four weeks I will HAVE to be ready for the race no ifs ands or buts about it. Jen and I ran 14 kilometers this past Monday from the YMCA in Eau Claire Market, and we plan on heading down to the Glenmore reservoir this Sunday to do a 16 kilometer run. WOO! That will be the farthest I've gone, so wish me luck! See you all next week.
at 9:01 PM